Mind, Body and Spirit: Yoga for the Life Span with Diane Ofria

Presented by Cultural Center of Cape Cod at Cultural Center of Cape Cod, South Yarmouth MA

May 09 2024

Mind, Body and Spirit: Yoga for the Life Span with Diane Ofria

This is a chair yoga class, that includes a standing series to develop balance and strength. As we age, our bodies offer new and sometimes overwhelming challenges.

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Presented by the Cultural Center of Cape Cod at our HyArts Programming Annex for four Thursdays, beginning May 9, from 10:30-11:30 am.

This is a chair yoga class, that includes a standing series to develop balance and strength. As we age, our bodies offer new and sometimes overwhelming challenges. Yoga integrates mind, body, and spirit so that we can learn to be present for all the joys as well as the difficulties that our life has to offer. This class will focus on fostering mindfulness, ... view more »

ADMISSION INFO

$64 Non Member

$56 Member

Phone: (508) 394-7100

Email: info@cultural-center.org

Website: https://app.cultural-center.org/app/CC-Website/Event?EventID=860469E8-89...

INDIVIDUAL DATES & TIMES*

May 9, 2024 at 10:30 am - 11:30 am (Thu)

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Cultural Center of Cape Cod

307 Old Main Street, South Yarmouth, MA 02664

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Google Map of 307 Old Main Street, South Yarmouth, MA 02664

PARKING INFO

The Center's main parking lot is at the rear of the campus off Union Street, with overflow parking in the town lot on the corner of Old Main and Union Street or down Mill Street. The accessible parking spaces are near the accessible ramp entrance at the rear of the campus.