FOTL presents: T’ai Chi with Sarah Beals

Please note, this event has expired.

Presented by TRURO PUBLIC LIBRARY at Truro Public Library, North Truro MA

Mar 15
FOTL presents: T’ai Chi with Sarah Beals

Yang Style long form of Tai Chi, Qigong (warm up) exercises

T’ai Chi is an elegant Chinese exercise form conducive to improving good health through increased body awareness, thoughtful movement, and focused practice.  Slow and deliberate actions characterize this approach to physical fitness.  The beginning series will emphasize effective body alignment, improving joint mobility and range of motion to aid balance, all while learning the ancient choreography of a classic T’ai Chi forms.

Sarah Beals is a long time resident of the Outer Cape. She is

View more

ADMISSION INFO

Contact: 5084871125

Email: tpl_mail@clamsnet.org

LOCATION

Truro Public Library

7 Standish Way, North Truro, MA 02652

Google Map of 7 Standish Way, North Truro, MA 02652

See what's near this venue

COMMENTS

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

MADE POSSIBLE WITH SUPPORT FROM

Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Niagara County NY | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Quito, Ecuador | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA