Yoga for Wise Warriors! With Lees Yunits

This is a yoga practice developed by Lees Yunits, E-RYT 500, who has taught yoga at the Cultural Center since 2017. With more than 40 years of practice and study, Lees includes the techniques of Hatha, Yin, Kundalini, Vini-Yoga, Meditation, and Pranayama. Her classes enhance every aspect of well-being. Stretches, holds, balance postures, breath and meditation; there is always something to keep you on your toes, but not break your toes! Until further notice, students over 12 in all Cultural Center classes will be required to show proof of vaccination or a negative COVID test conducted within 72 hours prior to the event. For more details, visit the Center’s website. $15/$75 for 6 weeks. To register, visit www.cultural-center.org or call 508-394-7100. Cultural Center of Cape Cod, 307 Old Main St., South Yarmouth.