Yoga Breathing Workshop with Lees Yunits
Yoga breathing relieves stress, balances energy and improves sleep.
Presented by the Cultural Center of Cape Cod on four Tuesdays, beginning January 10, from 9-10am. Yoga breathing relieves stress, balances energy and improves sleep. It can also boost digestion and improve mental focus. It is a safe and natural way to quickly affect your autonomic nervous system.
In this workshop you will learn Water Breathing – to balance nerves, and steady your mood anytime, Whiskey Breathing – to crush stress and anxiety, and to sleep better, and Coffee Breathing- toView more
INDIVIDUAL DATES & TIMES*
- Jan 10, 2023 at 09:00 am - 10:00 am (Tue)
307 Old Main Street, South Yarmouth, MA 02664
The Center's main parking lot is at the rear of the campus off Union Street, with overflow parking in the town lot on the corner of Old Main and Union Street or down Mill Street. The accessible parking spaces are near the accessible ramp entrance at the rear of the campus.
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