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Yoga Breathing Workshop with Lees Yunits 

Presented by Cultural Center of Cape Cod at Cultural Center of Cape Cod, South Yarmouth MA

Jan 10 2023
Yoga Breathing Workshop with Lees Yunits 

Yoga breathing relieves stress, balances energy and improves sleep.

Presented by the Cultural Center of Cape Cod on four Tuesdays, beginning January 10, from 9-10am. Yoga breathing relieves stress, balances energy and improves sleep. It can also boost digestion and improve mental focus. It is a safe and natural way to quickly affect your autonomic nervous system.

In this workshop you will learn Water Breathing – to balance nerves, and steady your mood anytime, Whiskey Breathing – to crush stress and anxiety, and to sleep better, and Coffee Breathing- to

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ADMISSION INFO

$109

Contact: 508-394-7100

Email: info@cultural-center.org

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INDIVIDUAL DATES & TIMES*

  • Jan 10, 2023 at 09:00 am - 10:00 am (Tue)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Cultural Center of Cape Cod

307 Old Main Street, South Yarmouth, MA 02664

Google Map of 307 Old Main Street, South Yarmouth, MA 02664

PARKING INFO

The Center's main parking lot is at the rear of the campus off Union Street, with overflow parking in the town lot on the corner of Old Main and Union Street or down Mill Street. The accessible parking spaces are near the accessible ramp entrance at the rear of the campus.

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