Please Note: This event has expired.
Mindful Yoga Spring Series *5/4 - 5/25*
This four-week series will jumpstart a new or current yoga practice just in time for spring. Each week’s class will build upon skills learned from the previous.
Wednesdays, May 4th - May 25th
1 - 2:30pm
$90 fee for series * Limited enrollment
Week One: “Every breath you take” - breath awareness is the cornerstone of any yoga practice
Week Two: “Feet First” - building a foundation for balance and ease in yoga poses
Week Three: “Mindfulness Matters” - paying attention on purpose
Week Four: “Give me a Break” - restorative practices for rest and renewal
Participants will take away key skills to apply in a home practice or future yogaView more
335 Main St., Wellfleet, MA 02667
Public parking is available in a large lot directly across the street from the building, on Main St., and behind Town Hall.