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Mindful Yoga Spring Series *5/4 - 5/25*

Presented by Wellfleet Preservation Hall at Wellfleet Preservation Hall, Wellfleet MA

May 04 - 25 2022
Mindful Yoga Spring Series *5/4 - 5/25*

This four-week series will jumpstart a new or current yoga practice just in time for spring. Each week’s class will build upon skills learned from the previous.

Wednesdays, May 4th - May 25th
1 - 2:30pm

$90 fee for series * Limited enrollment

Week One: “Every breath you take” - breath awareness is the cornerstone of any yoga practice

Week Two: “Feet First” - building a foundation for balance and ease in yoga poses

Week Three: “Mindfulness Matters” - paying attention on purpose

Week Four: “Give me a Break” - restorative practices for rest and renewal

Participants will take away key skills to apply in a home practice or future yoga

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ADMISSION INFO

$90 series fee

Contact: 508-349-1800

Email: yourfriends@wellfleetpreservationhall.org

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LOCATION

Wellfleet Preservation Hall

335 Main St., Wellfleet, MA 02667

PARKING INFO

Public parking is available in a large lot directly across the street from the building, on Main St., and behind Town Hall.

ACCESSIBILITY INFO

    • Wheelchair Access

Elevator

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