Ballet Barre, September 2016

with Susan Friedman
Begins September 12

This class is for those looking for a moderate fitness workout and much more!  Students will tone the entire body with a variety of stretching and strengthening barre exercises as well as center work on the mat. Treat yourself to an hour where you can lose yourself in beautiful music and explore your “Inner Ballerina”. Yoga mat and set of light weights are suggested. Ballet or other soft dance shoes required. Tutus optional!

Mondays, September 12-October 14
9:30 AM-10:30 AM Upstairs in the Black Box
$90/$76.50 members
Or, drop-ins available with purchase of $50 three-class punch card at the box office.

For more information, contact Susan at smf318@me.com