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Mindfulness Meditation Series

Presented by Sturgis Library at Sturgis Library, Barnstable MA

Mar 29 2022
Apr 12 2022
Mindfulness Meditation Series

Put aside your stress and worries by instead engaging with the sights, smells and bodily sensations unfolding in the present moment.

The popularity of meditation is increasing as more people discover its many scientifically proven health benefits.

Learn how to start practicing mindfulness meditation with certified meditation instructor, Jonathan Zelman in this three part, in-person series at Sturgis Library. Tuesday, March 29th, Tuesday, April 5th, and Tuesday, April 12th from 6:00pm until 7:00pm

Registration is required. Please email Christy at to register.



Sturgis Library

3090 Main Street, P.O. Box 606 , Barnstable, MA 02630

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