Capoeira is an Afro-Brazilian art form that combines fight, dance, rhythm, and movement. It was developed by African slaves in Brazil. Disguised by the music slaves used Capoeira as a form of liberation.   Capoeira helps develop balance, coordination, a general level of fitness and flexibility, a sense of rhythm, and awareness of your own body.

Capoeira is a fantastic opportunity for kids to be exposed to a unique blend of martial arts, music, culture, and camaraderie. Capoeira involves movement utilizing the entire body developing strength, coordination, and flexibility. Kids also get a chance to play traditional Capoeira instruments and learn to sing traditional Capoeira songs in Portuguese.