This free family event features a series of workshops that integrate mindfulness together with some form of creative expression or movement. Sessions include mala bracelet making, visual art-making, yoga and sound, poetry, qigong (mindful movement), mindful walking, drumming and mindful meditation.

This event is free, but registration is strongly suggested because space is limited. The complete schedule of sessions is available at this link http://www.theawareness.org/festival

This event is jointly presented by The Awareness Project and the Sandwich Public Library and is supported in part by the Mass Cultural Council and the Arts Foundation of Cape Cod. We are grateful to our other collaborators Titcombs Book Shop and the Friends of the Sandwich Public Library.