Sep 02 2022
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Oct 28 2022
Forest Bathing September/October dates

Forest Bathing September/October dates

Presented by Cape Cod Museum of Natural History at Cape Cod Museum of Natural History

The concept of forest bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States. It is about swimming in the living being of the forest: drinking in the smells, feeling the breeze on your skin, hearing wind move through the trees, soaking up the warm healing rays of the sun, noticing the vast array of colors and shapes of life around you, experiencing Nature. This is a meditative practice.  By slowing down, connecting with awareness to the abundant life in and around you, this walk can be immensely healing.  This experience helps you to feel refreshed, calmer, and peaceful.

The Cape Cod Museum of Natural History gives you a very special opportunity to deepen your relationship with Nature because of the unique environments provided by marsh, creek, forest and beach. Come on a guided walk where you will be shown how to pay attention in a new way.

Carol Marcy has a Ph.D. in Clinical Psychology and Master’s degree in Dance/Movement Therapy and teaches classes in meditation.

Admission Info

 *Rain cancels the walk / The walk is approximately 1.5 miles round-trip and lasts approximately 90 minutes.

 Tickets online only at www.ccmnh.org / $10 per person / Ages 15 and up 

PRE-REGISTRATION REQUIRED/LIMITED SPACE

NOTE: Forest Bathing is a pre-paid add-on. You must pay Admission to the Museum at the door.

 

Phone: 5088963867

Dates & Times

2022/09/02 - 2022/10/28

Location Info

Cape Cod Museum of Natural History

869 Main Street (Route 6A), Brewster, MA 02631