Classes run weekly Friday 6/25 through Friday 9/3 9-10am * Pre-registration required * No drop-ins * These classes are in-person and Indoors at the Hall!
Classes are in the Kripalu style, which is Hatha yoga, and are suitable for all levels. Della's classes consist of stretching, breath work, inner awareness, self-compassion, held poses, readings, and final meditation. She has a hands-on approach and believes that you don't have to twist into a pretzel to receive the full benefits of a healthy yoga practice. She emphasizes the importance of correct alignment to avoid stress and injury. Her classes are suitable for all levels; Della believes that every body (even the least flexible) will enjoy the gifts of yoga. Students leave her classes feeling enlivened and renewed.
To register: Please text Della at 781-789-8725 with the date of the class and number of participants. She will respond to let you know if space is available and how payment can be made. You are not registered unless you receive a confirmation. We are doing this to be sure there is a little more elbow room this year and to keep everyone safe during the busy summer season.
Phone: 781-789-8725
Email: vanessa@wellfleetpreservationhall.org
2021/07/16 - 2021/09/03
Wellfleet Preservation Hall
335 Main St., Wellfleet, MA 02667
Public parking is available in a large lot directly across the street from the building, on Main St., and behind Town Hall.