The Awareness Project presents a free 1-hour Zoom event, featuring a short film of dialogue with the self, a guided mindfulness and movement meditation, followed by journaling and voluntary sharing. Participants will get the chance to get up and move, engage each other, and embody mindfulness. This program is supported in part by a grant from the Sandwich Cultural Council and the Mid-Cape Cultural Council, local agencies which are supported by the Mass Cultural Council, a state agency.  Other supporters include the Friends of the Sandwich Public Library. Two dates are available: Thursday, May 20 at 7pm or Sunday, May 23 at 6pm. Please register by visiting www.theawareness.org/events. If you cannot access the link online, please contact Pete Cormier, Executive Director at pete@theawareness.org or 978-855-8160 to register.