Please Note: This event has expired.
Thursdays, beginning October 31 6 weeks, no class on 11/14 & 11/28 $75.00 per person
Tai Chi for Health-Sun Style/Part One, The Core Movements
Tai Chi is one of the most highly recommended forms of exercise. It is safe, relaxing and Sun Style is easy to learn. There are numerous evidence based scientific studies showing it improves overall health. There is proven research that it improves balance, bone health, strengthens the immune system, promotes better sleep, reduces the pain and stiffness of arthritis and helps to maintain an overall positive attitude while reducing ... view more »
ADMISSION INFO
$75.00 per person
INDIVIDUAL DATES & TIMES*
Additional time info:
No Class on 11/14/19 & 11/28/19
LOCATION
PARKING INFO
The Center's main parking lot is at the rear of the campus off Union Street, with overflow parking in the town lot on the corner of Old Main and Union Street or down Mill Street. The accessible parking spaces are near the accessible ramp entrance at the rear of the campus.