Tai Chi for Health-Sun Style/Part One, The Core Movements with Holly Heaslip

Please note, this event has expired.

Presented by Cultural Center of Cape Cod at Cultural Center of Cape Cod, South Yarmouth MA

Oct 31 2019
-
Dec 19 2019
Tai Chi for Health-Sun Style/Part One, The Core Movements with Holly Heaslip

Thursdays, beginning October 31 6 weeks, no class on 11/14 & 11/28 $75.00 per person

Tai Chi for Health-Sun Style/Part One, The Core Movements
Tai Chi is one of the most highly recommended forms of exercise. It is safe, relaxing and Sun Style is easy to learn. There are numerous evidence based scientific studies showing it improves overall health. There is proven research that it improves balance, bone health, strengthens the immune system, promotes better sleep, reduces the pain and stiffness of arthritis and helps to maintain an overall positive attitude while reducing

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ADMISSION INFO

$75.00 per person

INDIVIDUAL DATES & TIMES*

Additional time info:

No Class on 11/14/19 & 11/28/19

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Cultural Center of Cape Cod

307 Old Main Street, South Yarmouth, MA 02664

Google Map of 307 Old Main Street, South Yarmouth, MA 02664

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