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This is the second class of a four-week session held in the beautiful gardens of Highfield Hall. Join us for relaxing, centering, restorative Qi Gong.
Join us for Qi Gong in the beautiful gardens of Highfield Hall.
This summer we will offer two 4-week sessions of relaxing, centering, Qi Gong with Margie Mitchell. The practice of Qigong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified.
Find out more about Qi Gong on her website at www.capechigong.com. ... view more »
ADMISSION INFO
Cost: $10 advance registration, $12 drop-ins
INDIVIDUAL DATES & TIMES*
Additional time info:
Cost: $10 advance registration, $12 drop-ins