Please Note: This event has expired.
Qi Gong in the Highfield Gardens
Join us for the next Qi Gong class in the beautiful gardens of Highfield Hall.
This summer we will offer two 4-week sessions of relaxing, centering, Qi Gong with Margie Mitchell. The practice of Qi Gong integrates the mind, body, and spirit energies through breath work, gentle stretching, warm-ups, “flows”, and meditation to promote wellness, increased vitality, and overall sense of wellbeing. Margie Mitchell is Holden Qi Gong certified.