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ONLINE-Yoga: Journey to Joy, with Lees Yunits
The whole of a yoga session depends on joining bodywork, breathwork, and meditation.
This class meets online on Zoom. Lees teaches yoga to beginners and advanced, to the stressed and to the curious, to retirees, young mothers and fathers, artists, businesswomen and men. Everyone benefits from stretching, breathing and meditating. Joy is the byproduct. Beginners will be taught basics; more experienced will deepen their knowledge, and all will learn varied ways to enhance their knowing. Lees background includes many assorted styles of yoga, including hatha, viniyoga, yin andView more
307 Old Main Street, South Yarmouth, MA