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ONLINE: Tai Chi Sampler to Reduce Stress and Boost Immunity, with Holly Heaslip

Please note, this event has expired.

Presented by Cultural Center of Cape Cod at Cultural Center of Cape Cod, South Yarmouth MA

Aug 13 2020
ONLINE: Tai Chi Sampler to Reduce Stress and Boost Immunity, with Holly Heaslip

A simple-to-learn sampler of Tai Chi practice

Presented by the Cultural Center of Cape Cod. Four Thursdays, beginning August 13, from 10-11am. This class meets online on Zoom. Class confirmation email will contain the Zoom class link. This is a simple-to-learn Tai Chi practice made up of four moves, or “forms” as they are called, proven to reduce stress and boost immunity when practiced regularly. The practice may be done seated if necessary or with a chair nearby to rest a hand upon. Both will be demonstrated during the lessons.

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ADMISSION INFO

Non-Member $55

Member $50

Contact: 508-394-7100

Email: info@cultural-center.org

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LOCATION

Cultural Center of Cape Cod

307 Old Main Street, South Yarmouth, MA 02664

Google Map of 307 Old Main Street, South Yarmouth, MA 02664

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