ONLINE: Tai Chi Sampler to Reduce Stress and Boost Immunity, with Holly Heaslip
Please note, this event has expired.
A simple-to-learn sampler of Tai Chi practice
Presented by the Cultural Center of Cape Cod. Four Thursdays, beginning August 13, from 10-11am. This class meets online on Zoom. Class confirmation email will contain the Zoom class link. This is a simple-to-learn Tai Chi practice made up of four moves, or “forms” as they are called, proven to reduce stress and boost immunity when practiced regularly. The practice may be done seated if necessary or with a chair nearby to rest a hand upon. Both will be demonstrated during the lessons.View more
307 Old Main Street, South Yarmouth, MA 02664
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