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ONLINE: Tai Chi for Health: Sun Style/Part One, The Core Movements, with Holly Heaslip

Presented by Cultural Center of Cape Cod at Cultural Center of Cape Cod, South Yarmouth MA

May 20 2021
ONLINE: Tai Chi for Health: Sun Style/Part One, The Core Movements, with Holly Heaslip

A simple-to-learn sampler of Tai Chi practice

Presented by the Cultural Center of Cape Cod on six Thursdays, beginning May 20, from 10-11am. Tai Chi is one of the most highly recommended forms of exercise. Sun Style is safe, relaxing, and easy to learn. There are numerous evidence-based scientific studies showing it improves overall health, balance, bone health, immune system, and sleep while reducing stress and the pain and stiffness of arthritis while helping to maintain an overall positive attitude. By the end of six weeks, students

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ADMISSION INFO

Non-Member $80

Member $75

Contact: 508-394-7100

Email: info@cultural-center.org

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INDIVIDUAL DATES & TIMES*

  • May 20, 2021 at 10:00 am - 11:00 am (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Cultural Center of Cape Cod

307 Old Main Street, South Yarmouth, MA 02664

Google Map of 307 Old Main Street, South Yarmouth, MA 02664

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