There are no recent bookmarks.

Please Note: This event has expired.

ONLINE-OR-IN PERSON: Tai Chi for Health: Sun Style/Part One, The Core Movements, with Holly Heaslip

Presented by Cultural Center of Cape Cod at Cultural Center of Cape Cod, South Yarmouth MA

Oct 15 2020
ONLINE-OR-IN PERSON: Tai Chi for Health: Sun Style/Part One, The Core Movements, with Holly Heaslip

A simple-to-learn sampler of Tai Chi practice

Six Thursdays, beginning October 15, from 10-11am. Tai Chi is one of the most highly recommended forms of exercise. Sun Style is safe, relaxing, and easy to learn. Numerous evidence-based scientific studies show it improves overall health, balance, bone health, immune system, and sleep while maintaining a positive attitude and reducing stress and the pain and stiffness of arthritis. By the end of six weeks, students will have a solid practice to enjoy as is or continue to Part Two for more. ... view more »

ADMISSION INFO

LOCATION

Cultural Center of Cape Cod

307 Old Main Street, South Yarmouth, MA 02664

PARKING INFO

The Center's main parking lot is at the rear of the campus off Union Street, with overflow parking in the town lot on the corner of Old Main and Union Street or down Mill Street. The accessible parking spaces are near the accessible ramp entrance at the rear of the campus.

CONNECT WITH Cultural Center of Cape Cod

    Email
/
    Website
/
    Facebook
/
    Donate

Associated artists