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Gentle Stretching, with Dianne Voikos 

Presented by Cultural Center of Cape Cod at Cultural Center of Cape Cod, South Yarmouth MA

Jun 01 2022
Gentle Stretching, with Dianne Voikos 

This stretching mat class can help improve flexibility, circulation, balance and relieve tension.

Presented by the Cultural Center of Cape Cod on six Wednesdays, beginning June 1, 9:30-11 am.

This stretching mat class can help improve flexibility, circulation, balance and relieve tension. Each class begins with centering and breath awareness, followed by a flow of gentle stretches, to keep our muscles lengthened and healthy. Everyone is unique in their ability to stretch; sometimes people find their upper body is more flexible than the lower body or vice versa. Body awareness is a key ... view more »

ADMISSION INFO

$144/$126 for members

LOCATION

Cultural Center of Cape Cod

307 Old Main Street, South Yarmouth, MA 02664

PARKING INFO

The Center's main parking lot is at the rear of the campus off Union Street, with overflow parking in the town lot on the corner of Old Main and Union Street or down Mill Street. The accessible parking spaces are near the accessible ramp entrance at the rear of the campus.

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