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Gentle Stretching, with Dianne Voikos 

Presented by Cultural Center of Cape Cod at Cultural Center of Cape Cod, South Yarmouth MA

Jun 01 2022
Gentle Stretching, with Dianne Voikos 

This stretching mat class can help improve flexibility, circulation, balance and relieve tension.

Presented by the Cultural Center of Cape Cod on six Wednesdays, beginning June 1, 9:30-11 am.

This stretching mat class can help improve flexibility, circulation, balance and relieve tension. Each class begins with centering and breath awareness, followed by a flow of gentle stretches, to keep our muscles lengthened and healthy. Everyone is unique in their ability to stretch; sometimes people find their upper body is more flexible than the lower body or vice versa. Body awareness is a key

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ADMISSION INFO

$144/$126 for members

Contact: 508-394-7100

Email: info@cultural-center.org

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LOCATION

Cultural Center of Cape Cod

307 Old Main Street, South Yarmouth, MA 02664

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