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Engaging the Self: Demystifying Mindfulness

Presented by The Awareness Project, Inc. at Online/Virtual Space

May 20 - 23 2021
Engaging the Self: Demystifying Mindfulness

The Awareness Project presents a free 1-hour Zoom event, featuring a short film of dialogue with the self, a guided mindfulness and movement meditation, followed by journaling and voluntary sharing.

The Awareness Project presents a free 1-hour Zoom event, featuring a short film of dialogue with the self, a guided mindfulness and movement meditation, followed by journaling and voluntary sharing. Participants will get the chance to get up and move, engage each other, and embody mindfulness. This program is supported in part by a grant from the Sandwich Cultural Council and the Mid-Cape Cultural Council, local agencies which are supported by the Mass Cultural Council, a state agency.  Other ... view more »

ADMISSION INFO

Free

Phone: 9788558160

Email: pete@theawareness.org

Website: https://theawareness.org/events

VIDEOS

  • Engaging the Self