Adult Core Ballet

Classes will consist of barre exercises that focus on proper alignment and technique. Center work will consist of a floor workout to strengthen the core and stretching exercises, to foster leg strength and flexibility. Center work will also introduce elementary steps, simple jumps, turns, and choreography to the student. No prior experience is necessary. Proper French vocabulary will be introduced and used throughout each class.

Adult ballet attire: Comfortable clothes that you can easily move in (nothing too baggy), ballet slippers.