Jan 07 2019
-
Apr 01 2019
Barre Class with Susan!

Barre Class with Susan!

Presented by Cotuit Center for the Arts at Cotuit Center for the Arts

It may sound like Ballet…but its NOT! Led by dance instructor/powerhouse Susan Mendoza Friedman, this class mixes elements of Pilates, dance, and yoga — all choreographed to motivating music. In each energizing workout, you’ll use the barre or mat to sculpt, slim and stretch your entire body. Targeted exercises will increase your flexibility and balance.

For all ages and fitness levels. No experience necessary. Come to Barre Class and leave feeling invigorated with new strength!

Attire: comfortable exercise clothing, bare feet or socks. Bring a yoga mat or a big towel.

Admission Info

Instructor:
Susan Mendoza Friedman

Mondays
Jan 7-Apr 1
no class Jan 21, Feb 18 & 25

10:00am-11:00am
Upstairs in the Black Box

10 classes
$200/$170 members
drop-in $25/$21.25

Phone: 508-428-0669

Email: nfrary@comcast.net

Dates & Times

2019/01/07 - 2019/04/01

Additional time info:

Please note: no class on Jan 21, Feb 18, Feb 25

Location Info

Cotuit Center for the Arts

4404 Falmouth Rd (Rt. 28), Cotuit, MA 02635