Please Note: This event has expired.
It may sound like Ballet…but its NOT!
Led by dance instructor/powerhouse Susan Mendoza Friedman, this class mixes elements of Pilates, dance, and yoga — all choreographed to motivating music. In each energizing workout, you’ll use the barre or mat to sculpt, slim and stretch your entire body. Targeted exercises will increase your flexibility and balance.
For all ages and fitness levels. No experience necessary. Come to Barre Class and leave feeling invigorated with new strength!
Attire: comfortable exercise clothing, bare feet ... view more »
ADMISSION INFO
Mondays
Sept 17-Oct 29
no class Oct 8
10:00am-11:00am
Upstairs in the Black Box
6 classes
$120 non-members/$102 members
drop-in $25 non-members /$21.25 members
Phone: 508-428-0669
Website: https://artsonthecape.org/explore/barre-class-with-susan
INDIVIDUAL DATES & TIMES*
Additional time info:
Please note: no class on October 8th